Working out at home has its disadvantages, but when you have an expert trainer or an extensive list of workout classes to take, exercising alone in your living room can be ideal. Taking time out of your schedule to pack a gym bag, drive to the gym and actually start working out takes a lot of extra time each day. Sometimes the easier option is to just stay at home on the couch.
What if you could train with experts, work- out with friends, and compete with yourself while still being in your living room? Yes, a few resistance bands, an exercise ball, and some free weights can help you get a workout in at home, but using products like the Peloton Bike, Peloton Treadmill and Mirror to workout can have you participating in private classes with instructors every day.
These products can help motivate you to complete workouts in your own home! You are able to see your heart rate, calories burned, and participate in music-driven live or on-demand classes.
• Bike! An ordinary stationary bike can help you lose weight, tone muscles, and it is easier on your joints. A Peloton bike has all of the same benefits, as well as a built-in instructor, daily live rides and many ways to push yourself more than you ever could at the gym. The Peloton bike is $58/month for 39 months.
• Run! Treadmills help you get your cardio in and increase heart health! With the Peloton treadmill, similarly to the bike, you can track your progress and train with experts in boot- camp, running, walking, cardio, strength and stretching. The Peloton treadmill is $111/month for 39 months.
• Full Workout Classes! Mirror is a product that can help you take a collection of classes at anytime of the day, including variations of cardio, strength, yoga, barre, pilates, boxing, HIIT and more! These classes are for all fitness levels and can help you reach any of your fitness goals. The Mirror is a $39/month subscription.
Tired of the same old gym sessions or running out of at-home workout ideas? Put down your kettle bells and pick up the latest trend — with these at-home full body work- out technologies.